welcome

why meditate

one-to-one instruction

meditation in the press

the instructor

One-to-one instruction

Meditation is easy to learn, and it’s possible to learn from books and recordings. However, learning to meditate requires concentrated effort and the elimination of distractions. With Meditation New York, you can learn at a time, place and pace that suits you, and focus on improving your practice, not on turning the pages of a book.

Each 60-minute session costs $85. This rate applies anywhere in Manhattan, whether you want to learn to meditate at home, in your workplace, or in our Union Square space.

(Yes, we do travel outside Manhattan! Contact us for rates outside the city.)

Discounts for block booking: Book and pay for four sessions and get the fifth session free.